1 large cucumber organic, non-waxed pref'd a handful of fresh mint leaves 1/2 lemon
Juice the cucumber with skin. Juice the mint as well. Squeeze in 1/2 lemon juice. Stir. Serve as is, or over coconut water ice cubes or chill for later. Garnish with fresh mint leaves and a stick of cucumber. optional: a pinch of sea salt stirred in.
Calories: about 45-50 calories per recipe this recipe makes about 14 ounces total, serves 1-2 people calories per 7 ounces: about 25 calories Nutrients: high in vitamin K, C and potassium